About

Ian Oskar Katanec

THERAPY, TRAINING, MENTORING AND BIKE FIT

Ian Oskar Katanec

With over 7 years of experience working in professional sport, I've had the privilege of working at the highest levels of the sport, most recently with the Uzbekistan National Soccer Team, contributing to their historic qualification for the World Cup.

In addition to my work in elite sport, I own and operate a private training studio and gym in Ljubljana, Slovenia, where I work hands-on with athletes and clients but also mentor many coaches and therapists from a wide range of backgrounds. I also collaborate with international athletes and coaches through online consulting, allowing me to work in performance and rehab worldwide.

I learned from different mentors, systems and models including the Postural Restoration Institute, Functional Range Conditioning and Bill Hartman, who had the greatest influence on how I look at movement. All of this helped me deepen my understanding and build a framework that I use when helping others.

My approach combines hands-on therapy, strength training and individualised programming to help each person move better, perform stronger, and return to doing what they love at their highest capacity.

Katarina Katanec

Nutrition counselling

Katarina Katanec

Katarina completed her studies in Nutrition at the University of Ljubljana in 2019. She began practical work in 2015 with the Befit association under the mentorship of Mojca Cepuš, advising on healthy eating and weight loss.

She went on to teach and lecture on supplements and healthy, alternative nutrition, collaborated with the Radenci and Primus health resorts, hosted the show Kuham Zdravo, wrote for the magazine Zdrave Novice, and took part in a menu-analysis project at the Paediatric Clinic in Ljubljana.

For the past few years her focus has been individual nutrition counselling, with prevention ahead of cure.